Panankalkandu Samai Kesari

For the second day of BM#66, Diabetic Sweets I have a Kesari made with Samai and Panankalkandu. Little Millet or Samai is a healthy option to indulge when you want to make a Kesari or a rice version. Palm Sugar makes a great substitute for White Sugar. Glycemic Index, (GI) of Palm Sugar is 41.  I […]

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No Sugar Dates Ragi Oats Ladoo

When I started this blog, one of my main focus was to bring awareness to Diabetes and the Diet required to have a balanced life after being identified with this Type 2 Diabetes. The push and the inspiration for this series were because of the contribution that Daddy did for this topic. He contributed series […]

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