Chola Paniyaram or Jowar Kuzhipaniyaram
Chola Paniyaram or Jowar Kuzhipaniyaram is an appey or Kuzhipaniyaram made with Jowar flour. This is a nutritious dish and very apt for Diabetics. This Jowar Appey makes a filling and healthy meal option for a healthy diet.
Servings 16 numbers
Ingredients
- 1 cup Jower Flour
- Salt to taste
- 1/2 cup Onions
- 1 - 2 Green Chillies
- 1 tsp Chana Dal / Bengal gram
- Handful Curry Leaves
- 2 tsp Cooking Oil
Instructions
- Heat a pan with little cooking oil, gently sauté the chopped onions, including all the other ingredients, expect the jowar flour.
- Take the jowar flour in a bowl, mix salt and slowly add water and mix well to get a dropping consistency.
- Add the sauteed ingredients and mix well. Allow it to rest for 10 -15 minutes. This way it becomes a little softer when its getting cooked.
- Heat the appey pan, when it becomes hot, reduce the flame to medium.
- Add a few drops of cooking oil and pour a spoonful of the batter into each hole, drizzle a few drops of oil over the top. Cover with lid and cook for 2 -3 minutes.
- Once it's done, flip to the other side and cook till it's done. It takes about 5 - 6 minutes for the entire batch to be done.
Notes
Serve this with your choice of relish, I served this appey with Quick Tomato Chutney and Quick Microwave Mango Relish.
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