Hariyali Saat Dhan ki Roti as the name says is a flatbread made with greens and different grains that make this a very healthy roti. This roti is quite healthy and filling for a breakfast option. This can be enjoyed as such too.
Course Breakfast, Brunch, Dinner
Cuisine North Indian
By Cook Method Stovetop
Occasion Meals for Two
By Diet Diabetic, Healthy Recipes
Dish Type Indian Flatbread, Millets
Prep Time 10 minutesminutes
Cook Time 5 minutesminutes
Total Time 15 minutesminutes
Servings 10medium rotis
Author Srivalli
Ingredients
3tbspWheat Flour
3tbspJowar Flour
3tbspBajra Flour
3tbspRagi Flour
3tbspBesan
3tbspMaize Flour
3tbspRice Flour
1/2tspTurmeric powder
1tbspSesame Seeds
1tbspCoriander Seedspounded
1tspCumin seeds
2-3Green Chilliesfinely chopped
1/2cupSpinachfinely chopped
1/2cupFenugreek Leavesfinely chopped
1/4cupCoriander leavesfinely chopped
4tbspCurds
1tspCooking Oil
Salt to taste
Ghee as required for cooking the rotis.
Instructions
Pick and wash the greens well. Let it drain well.
Take all the ingredients in a wide bowl and mix well.
Now slowly add warm water to knead to a soft dough. Let it rest for 5 mins.
Divide the dough into equal portions.
Dust well and roll out each portion into a 4-5” diameter disc using flour to roll the paratha.
Cook each paratha over a hot tawa using ghee till both sides are golden brown in colour.