Ulundu Chutney or Ulutham Paruppu Chutney is a protein-rich side dish you can make for your tiffins. It tastes great with rice as well. This chutney has a good shelf life and is a must if you are opting for healthy chutneys.
Course Chutneys, Dips and Spreads
Cuisine Tamil Nadu
Keyword Chutney for Idli, Ulundu Chutney, Urad Dal Chutney
By Cook Method Blended, Stovetop
Occasion Meals for Two
By Diet Healthy Recipes, Protein Rich
Dish Type Condiment Recipes
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 4people
Calories 118kcal
Author Srivalli
Ingredients
For the Chutney
1/2cupUrad Dal / Ulundu / Ulutham Paruppu
2teaspoonCooking Oil
4Dry Red Chilies
3Garlic cloves
2teaspoonCoconut
For Tempering
1teaspoonCooking Oil
1teaspoonMustard Seeds
1/2teaspoonUrad Dal
A sprig Curry Leaves
2Dry Red Chilies split
2tablespoonOnions finely chopped
Instructions
How to make Ulundu Chutney
Heat a kadai with oil.
Add urad dal and roast well until it changes colour slightly and is aromatic.
Next add red chilies, garlic, and freshly chopped coconut.
Roast well and remove to a plate for cooling down.
Grind to a smooth paste using water.
Transfer to a serving bowl.
For Tempering
Heat a pan with oil, and temper with curry leaves, mustard, urad, and dry red chilies.