• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Spice your Life! logo
  • About
  • Recipe Index
  • Blogging Marathon Details
    • Next BM Announcement
    • BM Participants
  • Also on: Cooking 4 all Seasons
  • Nav Social Menu

menu icon
go to homepage
search icon
Homepage link
  • Index
  • ×
    Home » Breakfast, Brunch, Dinner Recipes » Zan | Finger Millet Porridge ~ A to Z Indian Breakfast Dishes

    Zan | Finger Millet Porridge ~ A to Z Indian Breakfast Dishes

    Published: Nov 18, 2020 · Modified: Dec 11, 2021 by Srivalli · 4 Comments

    Sharing is caring!

    2 shares
    Jump to Recipe Print Recipe

    Zan is a Finger Millet Porridge. They make it Finger Millet flour boiled in salted flour, serve it with different side dishes such as Egg chutney, roasted vegetables.

    The Zan is a rustic staple dish of Tawang, a district in Arunachal Pradesh. The mountainous place is the land of the Monpa people who inhabit this place and make this simple and easy to make a dish. They prepare by adding the millet flour to the boiling water with a pinch of salt and adding vegetables to it.

    Along with Zan, they also serve a popular Monpa style chutney. They call this chutney Rokpi Takeng, a simple dish with hard-boiled eggs and grated ginger. This porridge is very easy to make and tastes fantastic. This video explains how quickly you can make this.

    I made this just for myself and I surely enjoyed it with the chickpea sundal I had for the side. We make Ragi Sangati at least once a week and Ragi is a common ingredient in our house. When Athamma was with us, I used to make Ragi Malt for her along with Ragi Soup, Jowar Soup, etc.

    After having this porridge I decided I would surely make this often. I am on the final alphabet of the A to Z Indian Breakfast Dishes. I am so happy I could finally make Zan. This dish has been on the to-do list for a while, so glad I got to feature for this series.

    Zan - Finger Millet Porridge

    Step By Step Pictures for making Zan | Finger Millet Porridge

    How to make Zan 1
    How to make Zan 2

    Recipe

    Zan - Finger Millet Porridge
    Print Pin
    5 from 1 vote

    Zan | Finger Millet Porridge ~ A to Z Indian Breakfast Dishes

    Zan is a Finger Millet Porridge made with Finger Millet flour boiled in salted flour, served with different side dishes such as Egg chutney, roasted vegetables.
    Course Breakfast
    Cuisine Arunachal Pradesh
    Keyword Easy Breakfast Dishes, Instant Breakfast Recipe, Popular Breakfast dish
    By Cook Method Stovetop
    Occasion Meals for One
    By Diet Healthy Recipes
    Dish Type Instant Dishes
    Prep Time 2 minutes minutes
    Cook Time 5 minutes minutes
    Total Time 7 minutes minutes
    Servings 1 cup
    Author Srivalli

    Ingredients

    • 2 tsp Ragi / Finger Millet
    • A Pinch Salt
    • 1 cup Water

    Instructions

    • Bring the water to a boil.
    • Meanwhile, in a cup, mix the flour with 2 tsp of water to make a slurry.
    • When the water starts to boil, add the salt and slowly add the slurry to mix well.
    • Simmer for 5 mins for the whole mixture to get boiled well.
    • Keep stirring as the porridge gets cooked.
    • Transfer to a serving bowl and serve hot.
    Tried this recipe?Mention @spicingyourlife_ or tag #spicingyourlife_!

    PIN This for Later!

    How to make Zan
    BM_LogoNew
    « Yellu Rava Uttapam | Instant Suji Uttapam ~ A to Z Indian Breakfast Dishes
    A to Z Indian Breakfast Dishes Roundup »

    Reader Interactions

    Comments

    1. Vaishali says

      November 20, 2020 at 8:13 am

      Zan is new to me .in fact We hardly use ragi , inspite of knowing the benefits I know we should use it more often , but somehow no one has acquired its taste .
      This surely is a rare find and fits Z so well ! Super research .

      Reply
    2. Radha says

      November 21, 2020 at 3:12 am

      Perfect porridge for a morning. Healthy too. Also liked your serving suggestion with sundal. Should be scrumptious.

      Reply
    3. Harini Rupanagudi says

      November 22, 2020 at 2:31 am

      Wow! The humble ragi porridge has a new name here 🙂 Love the twist you gave.

      Reply
    4. Rafeeda - The Big Sweet Tooth says

      November 22, 2020 at 5:14 pm

      5 stars
      What a simply dish to end this theme... Looks really interesting... My umma makes something like this for herself when she is in no mood to have oats... Didn't know it had a very zen kind of a name... 😉

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Search Recipes

    Vegetarian Side Dishes

    How to make Channa Masala | Spicy Chickpea Curry ~ Step by Step Recipe

    Channa Masala Recipe

    Kaddu ki Sabzi

    Sitaphal ki Sabzi | How to make Kaddu ki Sabzi

    Lasooni Moong Dal

    Lasooni Moong Dal Tadka

    Thalis and Spreads

    Pizza Party Platter

    Pizza Party Platter | Ideas for Pizza Party!

    Gujarathi Thali | Gujarati Menus Ideas and Recipes

    Pavakkai Pitlai

    Vegetarian Thali Menu List

    Onam Sadya Recipes | Keral Sadya Lunch Menu

    Most Popular Posts

    Chena Tarkari

    Chhena Tarkari | Odia Style Paneer Curry

    Microwave Rommegrot

    Microwave Rømmegrøt ~ Norwegian Pudding

    Ice Cream Sandesh

    Ice Cream Sandesh | How to make Khoya Kulfi Sandesh

    Sprouted Moong Dal Idli

    Sprouted Moong Dal Idli ~ Low Carb Indian Vegetarian Recipe

    Popular One Pot Meals

    Jeera Rice

    Footer

    ↑ back to top

    Privacy Policy

    Copyright © 2025 Spice your Life!