Sprouted Moong Dal Roti ~ Diabetic Diet Recipes
Ingredients
- 1 cup Sprouted Moong Dal
- 1/2 cup Cabbage shredded
- 1 big Onions
- Mint Leaves handful
- 3 Green Chillies
- Salt to taste
- 1 tsp Cooking Oil
Instructions
How to make the Rotis
- Wash and sprout Moong dal.
- Grind chilies with sprout moong dal coarsely.
- Mix in onions, cabbage, cumin, besan, maida - 2 tsp each and mint leaves.
- Knead to a stiff dough, pat down into discs and cook on hot tawa.
Notes
Add just enough water while grinding. This will make it easy for you to pat down as a roti.
This makes a great breakfast as it's very filling, else make thinner rotis and serve for dinner.
Serve this with Mango Chutney.
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