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    Home » Salads, Soups and Beverages » Moong Sprouts Salad

    Moong Sprouts Salad

    Published: Nov 10, 2015 · Modified: Oct 5, 2020 by Srivalli · 10 Comments

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    For the second day of Salads, I made a sprouted Moong Salad with vegetables. Sprouting the moong makes it very healthy and with crunchy onions and carrot, it makes a very filling salad.

    Jump to Recipe Print Recipe

    With kids having their diwali holidays, they spend their time planning on playing with the crackers. Then the evenings spent catching up with the tele. I have given up on crackers long back. And it wasn't a big time other than all of us coming together at one place.

    So with minimum time I got, I managed to do a quick update here. Hope you enjoy!

    Moong Sprouts Salad
    Moong Sprouts - 1 cup
    Carrot, finely chopped - 1/2 cup
    Onions, finely chopped - 1/2 cup
    Green Chilies, finely chopped - 2 medium.
    Salt to taste
    Lemon Juice - 2 tsp
    How to make the Salad
    Sprout the moong and have it ready. 
    Take the finely chopped onions, carrots and sprouts in a bowl, add salt, green chilies and lemon juice. Toss well and serve.
    If you are going to serve it later, just mix and chill it. Add the dressing just before serving.

    Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

    Recipe

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    Moong Sprouts Salad

    Course Salads
    Author Srivalli
    Tried this recipe?Mention @spicingyourlife_ or tag #spicingyourlife_!
    « Kachumber | Fresh Tomato, Cucumber, Onion Salad
    Vellarikka Pachadi | Kerala Style Cucumber Salad »

    Reader Interactions

    Comments

    1. Suma Gandlur says

      November 10, 2015 at 10:37 pm

      Simple salad packed with nutrition.

      Reply
    2. Priya Suresh says

      November 12, 2015 at 9:00 am

      Such a nutritious salad, i can have a bowl of this salad anytime.

      Reply
    3. rajani says

      November 12, 2015 at 1:47 pm

      I used to prepare this salad with gratedcarrots,cucumber and tomatoes. I love it with a dash of lemon juice. Oh yumm!

      Reply
    4. Pavani N says

      November 12, 2015 at 8:36 pm

      Healthy & nutritious salad.

      Reply
    5. Nisha Sundar says

      November 13, 2015 at 4:24 pm

      A very nutritious Salad. Should try to add more of these kinds in diet.

      Reply
    6. Sandhya Ramakrishnan says

      November 16, 2015 at 3:37 pm

      One of my latest favorite. Been making them a lot and simply love the earthiness of the moong sprouts.

      Reply
    7. Srividhya Gopalakrishnan says

      November 16, 2015 at 4:10 pm

      A healthy salad which can be a meal by itself

      Reply
    8. Sowmya :) says

      November 17, 2015 at 2:25 am

      Simple, healthy and yumm! Looks delicious

      Reply
    9. Harini-Jaya R says

      November 24, 2015 at 1:37 am

      I always plan on making moong sprouts salad but in the last minute end up using it for something else:) Love it to bits.

      Reply
    10. Varadas Kitchen says

      May 07, 2016 at 2:01 pm

      Sprouted moong are delicious in any form. I like this simple salad.

      Reply

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