As per the menu for Konda this week, I had planned for a Vegetable Chapathis. This was a recipe I stored on my online document for a long time. Since planning out a weekly menu I decided it was best to start from that list. When I was hurriedly noting down the menu for this week, I thought this Vegetable Chapathi was interesting enough.
Konda had her cultural program today and wanted me to come early to school to get her ready. She was doing a western dance in a fusion dance number. She said I could take her lunch with me when I go later. But I said I would make the lunch ahead and give her. Just as I thought I may not, I didn't have enough time to roll out these parathas, though the puree was ready.
Then just before leaving I made these and left in a hurry. When I told her that these were the vegetable parathas that I showed her in the Menu list, she was mightily thrilled. She finished off 2 in a quick turn, which is quite a feat. I was left one for my portion. Personally, I felt I could taste the rawness of the vegetables in the paratha, but if Konda liked it, well it should be fine for a kid's palette.
Ingredients Needed:
Wheat flour - 1 cup
Carrot - 1/4 cup
Beans - 4 long
Red chili powder - 1/2 tsp
Roasted Cumin Powder - 1/2 tsp
Garam Masala - 2 pinches.
Salt to taste
Water - 1/4 cup
Method to prepare:
Wash and peel the carrot and beans. Puree both using little water.
Take the flour in a bowl, add all the spices. Add the puree directly and knead to a soft dough.
Alternately you can saute this puree for a couple of mins if you don't want to use it directly.
Heat a tawa and cook the rolled out chapathis on both sides.
Check out my Blogging Marathon buddies in action!
Recipe
Vegetable Paratha | Quick Stuffed Parathas for Kids | Kid Friendly Recipes
Tried this recipe?Mention @spicingyourlife_ or tag #spicingyourlife_!
Smitha says
healthy and yummy for kids...:)
good dish Srivalli!
Reva says
Yummy looking parathas...U r doing such a wonderful job with such a busy schedule...
Reva
Nithya says
Simple and healthy 🙂
Gayathri Kumar says
Very nutritious parathas..
Priya says
Wat a wonderful way to sneak veggies, paratha looks super delicious..
PriyaVaasu says
Healthy Parathas!!!!