I think that climbing up and down was the root cause, I was determined to climb again today. Surprisingly I forgot about the catch some way through the mid morning, when I again did some stretching. Yes, it was purely the case of not using all the body parts.
As it happened yesterday, I forgot to click my box! But I am sure you can visualize what’s listed!. I must say day 3 was a breeze. Body has adjusted to no Rice inclusion. I think mind has a greater part to play. Though there has been many a times in the past, when I have gone without rice, when you say “NO”, your mind starts craving for it. Plus the fact there are so many other no’s. Well I have successfully turned away my nose to a Sabudhana Batata Vada! How is that!
Here’s my 3rd day schedule.
6.30 am – 1 tsp Ajwain and Warm up
7 am – Coffee with no biscuits ..:((
9.30 am – 1 slice of bread
10.15 am – 1 bowl of Veg Soup with 2 Breads slices
11.30 am Buttermilk
12.30 pm 1 cucumber, 1 carrot with pepper and salt – Yum!
1.15 pm – 3 slices of bread with Amarnath Stir Fry, Pithikina pappu kura., buttermilk
4.30 pm – 5-30 Slipping 2 glasses of Lemon juice
5.45 pm – small Orange
8.15 pm – Boiled Moong Dal salad
On the whole I have felt better today. Planning on starting walking from tomorrow.
How was your day? Would be fun to exchange notes.