• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Spice your Life! logo
  • About
  • Recipe Index
  • Blogging Marathon Details
    • Next BM Announcement
    • BM Participants
  • Also on: Cooking 4 all Seasons
  • Nav Social Menu

menu icon
go to homepage
search icon
Homepage link
  • Index
  • ×
    Home » Sweets and Desserts » Eggless Chocolate Atta Microwave Cake ~ Guilt-Free Mug Cake Recipes

    Eggless Chocolate Atta Microwave Cake ~ Guilt-Free Mug Cake Recipes

    Published: Jun 16, 2015 · Modified: Nov 16, 2021 by Srivalli · 22 Comments

    Sharing is caring!

    11 shares
    • 1
    We are starting the third week of BM#53 and for the next three days I will be featuring dishes that you can indulge guilt free. Yes the theme calls for dishes that are totally healthy and yet has the same punch! In this theme, one has to replace all the refined ingredients with healthy options.
    For today's recipe, I replaced All purpose flour with Wheat flour. So ensure the cake tastes better, I used cocoa powder and served with chocolate chips.
    Would you believe that none were able to recognize what actually went in? Even the boys, because this had chocolate in it, devoured without a word. I haven't told them what it was made with. Not that they understand, yet I don't want to take chances.
    Rest of them know, and they were so surprised that this cake was made with wheat flour. It did have that slight sticky taste, however they said the cocoa overtook. To make it even more quick, I made it single serve and in microwave. Microwaving this cake is little tricky as you got to really check with short spurts. Still it does help a lot in getting you quick desserts!

    And don't forget to check out the 2 Ingredient Ice Cream as well!

    Jump to Recipe Print Recipe

    Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM

    Recipe

    Print Pin

    Eggless Chocolate Atta Microwave Cake

    Author Srivalli

    Equipment

    • Microwave Safe Bowl

    Ingredients

    • 4 tbsp Atta / Whole Wheat Flour
    • 4 tbsp Sugar
    • 3 tbsp Cocoa Powder
    • 3 - 4 tbsp Curds
    • 2 tbsp Olive Oil
    • 1 tbsp Hot Water
    • 1/4 tsp Baking Powder
    • 1 pinch Baking Soda
    • Chocolate Chips, Chocolate Ganache for garnish

    Instructions

    How to make Eggless Chocolate Atta Microwave Cake

    • In a bowl, mix in the atta along with sugar, cocoa powder, baking powder, baking soda, curds and olive oil. Mix everything together and slowly add the water to get a dropping consistency.
    • Transfer to a Microwave safe mug and microwave for 2 mins. Then, again microwave for a minute. Check and again microwave for another minute.
    • It took me totally 4 minutes for the cake to be done.
    • Garnish with ganache and chocolate chips before serving.
    Tried this recipe?Mention @spicingyourlife_ or tag #spicingyourlife_!
    « Patnam Pakodi ~ South Special | How to Make Patnam Pakodi | Indian Cooking Challenge - June
    Roasted Poha Laddu »

    Reader Interactions

    Comments

    1. Priya Srinivasan says

      June 16, 2015 at 7:01 pm

      Quick and yummm treat!

      Reply
    2. Usha says

      June 16, 2015 at 7:21 pm

      This a healthy & quick dessert for those sudden sweet cravings. Nice recipe.

      Reply
    3. Harini-Jaya R says

      June 17, 2015 at 12:13 am

      I love these mug cakes. This one sounds just as tempting.

      Reply
    4. Suma Gandlur says

      June 17, 2015 at 12:35 am

      This definitely makes a quick and yummy dessert.

      Reply
    5. Varadas Kitchen says

      June 17, 2015 at 2:41 am

      All versions of mug cakes are delicious.

      Reply
    6. praba bubesh says

      June 17, 2015 at 3:35 am

      yum in mug..perfect midnight snack..

      Reply
    7. Padmajha PJ says

      June 17, 2015 at 8:15 am

      I have to try this now! Am sure the kids will love it too.So quick and so delicious!!

      Reply
    8. vaishali sabnani says

      June 17, 2015 at 11:32 am

      I love one serving desserts , enjoy them by yourself!

      Reply
    9. Padma Rekha says

      June 17, 2015 at 4:36 pm

      Who will recognize if you make healthy dish looking this much tempting with all those chocolate yumm looking... Perfect one. Valli...

      Reply
    10. sushma says

      June 17, 2015 at 6:06 pm

      Quick and yummy dessert.

      Reply
    11. Sapana Behl says

      June 17, 2015 at 6:11 pm

      Perfect looking cake and so quick .Well done..

      Reply
    12. Kalyani says

      June 18, 2015 at 6:18 am

      Mug cakes r always welcome. Esp wit kids

      Reply
    13. Priya Suresh says

      June 19, 2015 at 7:21 pm

      I can happily have this fabulous cake, prefect for sudden crave.

      Reply
    14. The Pumpkin Farm says

      June 20, 2015 at 9:24 am

      even i often use whole wheat atta for the quick cakes i make for kiddo, it just gives that additional guiltfree satisfaction, i loved the picture

      Reply
    15. Chef Mireille says

      June 20, 2015 at 4:41 pm

      I really must try one of these mw cakes

      Reply
    16. veena krishnakumar says

      June 21, 2015 at 11:26 am

      This looks very easy and very delicious valli and with atta too. Bookmarked!!

      Reply
    17. Archana Potdar says

      June 21, 2015 at 2:45 pm

      Delicous and yummy Valli. Chocolate has its own appeal.

      Reply
    18. Sandhya Ramakrishnan says

      June 21, 2015 at 9:59 pm

      Love the quick and easy mug cakes. I have started substituting half wheat to all the bakes. This one is a must try 🙂

      Reply
    19. Pavani N says

      June 22, 2015 at 6:03 pm

      Using atta is a nutritious swap. Love this chocolate mug cake recipe. Will try soon.

      Reply
    20. Ruchi Indu says

      June 23, 2015 at 6:59 am

      lovely mug cake... Using atta is healthy...

      Reply
    21. Sowmya :) says

      June 24, 2015 at 3:32 am

      Such a tasty looking dish from such simple ingredients...wow!

      Reply
    22. sneha datar says

      July 09, 2015 at 8:15 am

      Tasty and healthy mug cake.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Search Recipes

    Vegetarian Side Dishes

    Bharli Batate

    Bharli Batate | How to make Stuffed Potato Masala

    Chena Tarkari

    Chhena Tarkari Recipe (Odia Paneer Curry for Roti & Poori)

    Vegetable Saagu Recipe | Mixed Vegetable Saagu for Set Dosa | Step By Step Recipe

    Mulaikeerai Thandu Kootu | Keerai Thandu Kootu Recipe ~ Step by Step Recipe

    Thalis and Spreads

    Bajra Methi ki Poori aur Sabji Thali

    Bajra Methi ki Poori aur Sabji Thali

    Chow Chow Pasi Paruppu Poriyal

    Chow Chow Pasi Paruppu Poriyal

    Onam & Vishu Sadya Menu

    Onam & Vishu Sadya Menu – Kerala Vegetarian Feast Guide

    Aadi Krithigai Festival Recipes

    Aadi Krithigai | Aadi Krithigai Recipes

    Most Popular Posts

    Chena Tarkari

    Chhena Tarkari Recipe (Odia Paneer Curry for Roti & Poori)

    Microwave Rommegrot

    Microwave Rømmegrøt ~ Norwegian Pudding

    Ice Cream Sandesh

    Ice Cream Sandesh | How to make Khoya Kulfi Sandesh

    Sprouted Moong Dal Idli

    Sprouted Moong Dal Idli ~ Low Carb Indian Vegetarian Recipe

    Popular One Pot Meals

    Jeera Rice
    American-Chop-Suey
    Kadala Curry with Coconut Puloa

    Footer

    ↑ back to top

    Privacy Policy

    Copyright © 2026 Spice your Life!

    As an Amazon Associate, I earn from qualifying purchases.