Lasooni Moong Dal Tadka

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Lasooni Moong Dal Tadka is a garlicky dal made with moong dal and is mildly spiced. This can be served with pooris or rotis and is very quick to make.

In the current cooking agenda that I have until April, I have too many pooris or rotis to make. So one of the frequent side dishes to make for this bread is some dal with lentil.

When I made a spiced stuffed poori, this Lasooni Moong Dal paired very well. When it is a poori, I have to make a chana masala and it ends up that for elders I make some dal. Since I love garlic, the flavour of garlic with moong was heavenly.

This is for the second day of Dazzling Dals.

Lasooni Moong Dal Tadka

Ingredients Needed:

1 cup Moong Dal
1 tbsp Garlic finely chopped
1/2 cup Onion finely chopped
1 no Dry Red Chili
A Pinch Mustard Seeds
3/4 cup Tomato finely chopped
1/2 tsp Ginger finely chopped
3 Green Chillies finely chopped
1 /2 tbsp Cumin Seeds
A Pinch Turmeric Powder
1 tsp Red Chilli Powder
1 tbsp Ghee
Salt to Taste

How to make Lasooni Moong Dal

Wash and pressure cook the moong dal along with one chopped green chili and turmeric powder. Let the pressure fall down.
In a nonstick pan, heat ghee. Add the cumin seeds, mustard, saute and then add the chopped garlic, ginger, rest of the green chilies, dry red chilies and onions. Fry till onions turn golden brown.
Add finely chopped tomato, turmeric, red chili powder, salt. Saute till the mixture turns soft and golden.
Now add the boiled dal to the pan. Mix well, remove from flame. Garnish with fresh coriander leaves.
Serve hot Pooris or Roti.

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Lasooni Moong Dal Tadka

Lasooni Moong Dal Tadka is a garlicky dal made with moong dal and is mildly spiced. This can be served with pooris or rotis and is very quick to make.

Course Main Dish – Gravies

Cuisine North Indian

Keyword Dazzling Dals

By Cook Method Pressure Cooker, Stovetop

Occasion Meals for Two

By Diet Healthy Recipes

Dish Type Gravy Side Dishes

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 4 people

Author Srivalli

Ingredients

• 1 cup Moong Dal
• 1 tbsp Garlic finely chopped
• 1/2 cup Onion finely chopped finely chopped
• 1 no Dry Red Chili
• A Pinch Mustard Seeds
• 3/4 cup Tomato finely chopped
• 1/2 tsp Ginger finely chopped
• 3 Green Chillies finely chopped
• 1 /2 tbsp Cumin seeds
• A Pinch Turmeric powder
• 1 tsp Red Chilli powder
• 1 tbsp Ghee
• Salt to taste

Instructions

• Wash and pressure cook the moong dal along with one chopped green chili and turmeric powder. Let the pressure fall down.
• In a nonstick pan, heat ghee. Add the cumin seeds, mustard, saute and then add the chopped garlic, ginger, rest of the green chilies, dry red chilies and onions. Fry till onions turn golden brown.
• Add finely chopped tomato, turmeric, red chili powder, salt. Saute till the mixture turns soft and golden.
• Now add the boiled dal to the pan. Mix well, remove from flame. Garnish with fresh coriander leaves.
• Serve hot Pooris or Roti.

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