Navratna Dal and Moth Dal Rotis
Ingredients Needed
Navratna Dal - 1 cup
Moth Dal - 1/2 cup
Salt to taste
Green chilies - 2 long
Onions - 1 medium
Cumin Seeds - 1/2 tsp
Bread Crumbs for the Tikkis
Wheat flour/ Ragi flour for the Rotis
How to make the rotis
Wash and soak the dals overnight. Drain and grind to a coarse paste with green chilies. Mix in onions and let it rest for 10 mins.
Ideally if you are planning to make the tikkis, you need to add in either corn flour or other binding ingredients like potatoes, bread. This was skipped in this recipe, which resulted in the mix not holding it's shape.
We were planning to make pan fried tikkis, even that needs some binding to hold it up. Besides for making the rotis we added some flours and patted it down before cooking it.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 28





Uma says
using moth beans for cutlets is innovative..
Corporate to Kitchen says
That looks like a healthy filling Parata's.
Foodiliciousnan says
Oh this is very interesting. It is always fun (in retrospect) to make something else when original thing fails.
Saras says
Just love the recipe..looks so tempting
Suma Gandlur says
You guys ended up with nutritious, less greasy version instead. 🙂
nayana says
healthy and yummy cutlets…
Pavani N says
That looks like a nutritious & yummy kitchen disaster save.. The end product looks quite tasty.
Pallavi Purani says
I would have never thought of this one. Fantastic.
Priya Srinivasan says
yummy n healthy!!!!
Nivedhanams Sowmya says
wow nice wway to use the sprouts.. was looking for options to use sprouts and this one is definetely a winner!!! thanks for sharing.
vaishali sabnani says
The new avtaar seems to be well done..some disasters are a must..they teach us to be innovative.
Manjula Bharath says
healthy and interesting 🙂
Manju says
Good one with moth beans and other lentils.
Vanamala Hebbar says
sounds gr8 healthy too
Nalini's Kitchen says
sounds very interesting and inviting..
Harini-Jaya Rupanagudi says
I was wondering what navratna dal is. Should google and check. Anyway these rotis sound very healthy!