Instant Masala Oats Idlis are such a convenient breakfast or dinner dish to make. This is a diabetic friendly food and you can simply make this so versatile by including other ingredients to it.
We are starting a new edition BM#95, Week 1, where I will be sharing some steamed dishes. I will be focusing on Idli Varieties for this week. If you are interested, then check out the Idli Varieties on C4AS and the variety of Idlis on SYL.
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Masala Oats Idli ~ Instant Idlis for Diabetic
2 cups Oats
2 cups Curds, sour
1 tsp Mustard Seeds
2 tbsp Urad Dal
1/2 tbsp Chana Dal
1/2 tsp Cooking Oil
2 no Green Chilies
2 tbsp Carrot grated
Handful Coriander leaves
A pinch Turmeric Powder
Salt to taste
1/2 tsp Eno Salt
How to make Oats Idli
Dry roast the oats for a couple of mins.
Cool the oat and powder it in a mixer
Heat a pan with oil, fry mustard, urad dal, chana dal for few mins.
Then add chopped green chilies, grated carrot and turmeric, fry for a minute.
Mix this to the oats. Next add the curds, salt to and combine well.
Add finely chopped coriander leaves.
Next add the eno salt and mix to the regular Idli batter consistency
Grease the idli molds with oil and fill with batter.
Steam for 15 to 20 mins
Serve with side dish.