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    Home » Vegetarian Side Dishes » Masala Gobi | Cauliflower Masala ~ No Onion No Garlic Recipe

    Masala Gobi | Cauliflower Masala ~ No Onion No Garlic Recipe

    Published: Nov 2, 2014 · Modified: Oct 5, 2020 by Srivalli · 18 Comments

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    This month I have been very adventurous and decided to do BM on both my blogs. Guess I really need the push. Off late I have noticed that I am able to cook new dishes only on the weekends and I end up planning and pairing more than two themes per meal. This meal that I cooked up for last weekend was catering to three different themes. I am sure you will read about them when its turns.

    Jump to Recipe Print Recipe

    For the first week, I am doing No Onion No Garlic Side Dish for Rotis/ Rice. Trust me, I can't imagine cooking without onions. For me, a gravy has to have onions and tomatoes. I simply can't seem to even think of one. So it was a bit of a challenge, planning a gravy side dish for rotis or rice, without adding my favorite onions. Of course, I love garlic as well. In fact I mostly can't stand ginger. So imagine me trying to cook something without either of my favorite ingredients.

    No Onion No Garlic dishes are considered to be Satvik. When one talks about Vrat Recipes or Food for Fasting days, the dishes are mostly made without onions or garlic. On a personal level, I don't really believe one has to abstain from such things for religious things. I am a vegetarian and don't really attribute my food preference to religious norms. One can still be pious without being religious. However I respect people who follow these and if I have to cook for them, I do without hesitation.

    For me, this theme was a challenge. I wanted to see if I can cook without these. Infact this recipe had onions. I tweeted it not to include onions or garlic. The taste was amazing. I didn't miss the onions in it. Maybe it also depended on the dish with which I was serving this.

    I served this with Cashew Nut Peas Pulao

     

    Recipe

    Print Pin

    Masala Gobhi

    Course Main Dish - Gravies
    Cuisine North Indian
    Author Srivalli

    Ingredients

    • 2 cups Cauliflower Florets
    • 3 medium Tomatoes puree
    • 1/2 tsp Ginger grated
    • 1/2 tsp Cumin Seeds
    • 1 tsp Red Chilli Powder
    • 1 tsp Coriander Powder
    • A Pinch Turmeric Powder
    • 1/4 tsp Cumin Powder
    • 1/2 tsp Garam Masala
    • 5 whole Cashew Nuts paste
    • 2 tsp Cooking Oil for cooking
    • Cooking Oil for deep frying

    Instructions

    How to make Masala Gobi

    • Wash and clean the gobi. Chop into florets. Microwave with salt and turmeric powder for 5 mins. Drain the water.
    • Heat a kadai with cooking oil. Deep fry the gobi in batches and drain on a kitchen towel.
    • Heat a nonstick pan with cooking oil and add cumin seeds. Then, add the grated ginger, saute well. Add tomato puree, salt, and turmeric powder. Cook till the puree gets cooked well.
    • Next, add red chili powder, coriander powder and cook till the masalas are cooked well.
    • When the puree is cooked thick, add roasted cumin powder, garam masala, fried cauliflower and continue cooking. Add cashew paste and mix well.
    • Finally, add a cup of water and bring it to a boil. And cook till it thickens.
    Tried this recipe?Mention @spicingyourlife_ or tag #spicingyourlife_!
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    Reader Interactions

    Comments

    1. veena krishnakumar says

      November 02, 2014 at 7:26 pm

      Side dish without onion is something that I have to try too. This looks very nice Valli

      Reply
    2. Harini-Jaya R says

      November 02, 2014 at 11:29 pm

      Wow! that sounds fantastic..The whole platter looks tempting!

      Reply
    3. vaishali sabnani says

      November 03, 2014 at 12:51 am

      Yes its difficult for me too to cook without onion and garlic ..but I like this gobhi masala..looks super.

      Reply
    4. lavina agarwal says

      November 03, 2014 at 1:10 am

      Wow this looks Yummm valli..nice variation to the same old cauliflower!

      Reply
    5. Usha says

      November 03, 2014 at 1:13 am

      Even I can not imagine cooking without onions. Nice recipe without onion and garlic.

      Reply
    6. Uma Shankar says

      November 03, 2014 at 1:52 am

      Wow looks super yummy!

      Reply
    7. The Pumpkin Farm says

      November 03, 2014 at 2:49 am

      Wow Valli this looks unbelieavably thick and saucy without onions a well...i like the plateful of sliced onions on the side just in case someone misses them 🙂

      Reply
    8. Srividhya says

      November 03, 2014 at 7:14 pm

      Nice.. Actually for me cooking without onion and garlic is very easy when compared to cooking with them 😉

      Reply
    9. Manjula Bharath says

      November 03, 2014 at 10:36 pm

      I love cauliflower curry and this one with no onions looks lips smacking dear 🙂 I wud love to enjoy the curry with those chapathis 🙂

      Reply
    10. Sarita says

      November 04, 2014 at 2:18 am

      This looks very delicious..Long back i tried recipes without onion and garlic when i was doing pooja on fridays.Those are all only fried items..But this is very good.

      Reply
    11. Padma Rekha says

      November 04, 2014 at 7:06 am

      No bod can think that there are no onion in this curry looks so tempting have to try this version...

      Reply
    12. Priya Suresh says

      November 04, 2014 at 7:59 pm

      Seriously this masala gobi makes me hungry, i think i wont miss the onions or garlic in this alluring side dish.

      Reply
    13. Pavani N says

      November 04, 2014 at 11:15 pm

      My stomach started grumbling as I look at your food photos. Masala Gobhi sounds and looks amazing. Will have to try it some time.

      Reply
    14. Jayanthi Sindhiya says

      November 05, 2014 at 1:27 am

      Onion and garlic are my favourite ingredients as well...But this looks delicious!! Lovely presentation

      Reply
    15. Nisha Sundar says

      November 06, 2014 at 11:31 pm

      Lovely dish Valli and this is a treat during auspicious days . 😉 Such a nice spread. Sure you must have had a scrumptious lunch...

      Reply
    16. Sreevalli E says

      November 24, 2014 at 9:03 pm

      Looks yummy & delicious.

      Reply
    17. Anonymous says

      October 30, 2015 at 12:58 pm

      why was cashew nut paste required when it wasn't added in the dish 🙂

      Reply
    18. Srivalli says

      October 31, 2015 at 2:07 am

      anon I thought just listing the cashew paste is enough for thickening the gravy..lol...btw thanks for pointing out, looks like I missed it, have updated it now.

      Reply

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